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At work I did not snack once. We were really busy but I still did not take the opportunity to eat the chocolate, popcorn, and chips in the break room. It is great to have a yummy snack that isn't as healthy once a day to every other day. My snack of choice is the hostess chocolate cake. It provides the chocolate and sweets I crave to make it through the day :)
Well good night. Here's to a little bit lower weight in the morning....although I am concerned my late night supper and 3 glasses of water tonight are going to make the scale go up in the am.
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1310 kcal
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Gras: 30,23g | Prot: 55,07g | Glu: 215,01g.
Petit Déjeuner: Summer Strawberry Applesauce. Déjeuner: 100% Natural Granola with Oats, Honey & Raisins, Classic Macaroni & Beef, Blueberries. Dîner: 100 Calorie Pack Mini Cakes, Orzo Pasta, Traditional Spaghetti Sauce, 100% Parmesan Cheese Grated, Chicken Nuggets. Snacks/Autre: Crunch Bar (Miniature). plus...
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1998 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Course à Pied - 10/kph - 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 8 heures. plus...
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