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〠I'm on a roll! I'm happy! I think I'll take the exercise lightly today. I might even skip today. I'll see. My left leg is bothering me again, the shin, the side of the shin, the calf. Mostly the shin. I think I need a day off.
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1791 kcal
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Gras: 44,30g | Prot: 110,43g | Glu: 268,72g.
Petit Déjeuner: orange, egg matzo, dark chocolate pudding. Déjeuner: dark chocolate pudding, apple, alternative bagel. Dîner: asparagus, nancy's lite, dark pudding, SALMON, alternative sweet, chef express, matzos, bulls eye. Snacks/Autre: dark pudding, cream cheese philadelphia low fat, sugar free jello pudding, lean lamb. plus...
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1846 kcal
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Exercice:
Ménage - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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 Commentaires
On a roll, indeed. Downhill! Way to go! Best not to push yourself through an injury. Give your body time to heal. Great job!
01 mai 09 par le membre: evelyn64
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what happened to your shin?? ive been out of town for awhile
did you try heat?
01 mai 09 par le membre: Owndisaster
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Shin pain has been chronic for a while now. Usually I don't mind it and ignore it, but I think I've got a "bug" that's affecting my muscles. I'll call it the "whine flu." You like? :)
02 mai 09 par le membre: debbra
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haha, you might have pulled a muscle in the shin though. maybe go get it checked out? the hardest part bout shin pain is you cant really stay off using it cause we walk everywhere.
02 mai 09 par le membre: Owndisaster
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Historique de poids de debbra
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