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gennypenn
Journal
13 nov. 21
Journal de gennypenn, 13 nov. 21
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Voir Calendrier de Régime
, 13 novembre 2021:
822 kcal
Gras: 47,64g | Prot: 57,61g | Glu: 41,25g.
Petit Déjeuner:
Green Leaf Lettuce , Woolworths Sliced Cooked Sandwich Ham, Boiled Egg.
Déjeuner:
Celery , Red Onions, Salmon, SPAR Brown Wraps, Avocados .
Dîner:
Chicken Stir Fry.
plus...
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Looks yum going to defernitly make for my lunch for work.
13 nov. 21 par le membre:
Angela@weightloss
I call them pigs in a blanket lol
13 nov. 21 par le membre:
gennypenn
Love them can't waite to make them and put them in my lunch box for work. Will defernitly have my work colleagues peeping at my food. You are so creative with food 😁👌
13 nov. 21 par le membre:
Angela@weightloss
yummmmm
13 nov. 21 par le membre:
megsleemartin
Angela u must see what i made for lunch yesterday, I forgot to take a pic though:( it was a salmon wrap but with a mixture of a bunch of healthy stuff it was durvine lol
13 nov. 21 par le membre:
gennypenn
Megs xxx
13 nov. 21 par le membre:
gennypenn
Gen if I lived nearby you I'd pay you to make my meals 🤗 I just love your creativity. Most of my meals are out of a lunch box as I work on the go at a High School. You have a creative talent with your meals and your ideas suit my lifestyle. I am defernitly following you 😁🌸
14 nov. 21 par le membre:
Angela@weightloss
Ahhhhhh Angy u so sweet man kisses xxx I try to change things up because the food makes me so naar sometimes so I try trick my brain with crazy ideas, I made a lekker toasty tonight low carb bread with red onion an mushroom sautéed in the snackwhich machine with cheese, chicken and a chilli cheese paste, I’m trying to do keto for the past 3 weeks so the high fat can make me nauseas sometimes I just throw random stuff together lol
14 nov. 21 par le membre:
gennypenn
I follow keto strategy. It's just wonderful!
14 nov. 21 par le membre:
Monique.jap =)
I hope it works Monique
15 nov. 21 par le membre:
gennypenn
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