Breakfast: 8 oz Homemade beef broth with tablespoon of coconut oil
Lunch: Salad with romaine lettuce, thin sliced yellow bell pepper, thin sliced onion, roasted sunflower seeds, tri-tip, champagne dressing
Dinner: Two scrambled eggs with savory, thin sliced bell pepper, thin sliced onion, shredded mexican cheese.
|
119,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 56,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
1422 kcal
|
Gras: 126,06g | Prot: 65,05g | Glu: 15,54g.
Petit Déjeuner: LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, Chef's Cupboard Beef Broth. Déjeuner: LouAna Pure Coconut Oil, Hannaford Sliced Tri-Tip Beef Sirloin, Girard's Champagne Salad Dressing, Sweet Onions, Yellow Sweet Peppers, Kroger Hearts of Romaine Lettuce. Dîner: Cooper Brand 4 Cheese Mexican Style Blend, Meijer Mexican 4 Cheese Blend, Sweet Onions, Yellow Sweet Peppers, Scrambled Egg (Whole, Cooked). plus...
|
Perdant 1,0 kg par Semaine
|