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I need to get better about measuring and tracking my food. I have been good about avoiding fatty foods and sweets and junk, but I still need to get better because I am sure I am eating more than I think...
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1439 kcal
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Gras: 50,03g | Prot: 126,37g | Glu: 127,69g.
Petit Déjeuner: silk soy milk, Cinnamon Toast Crunch Cereal. Déjeuner: smuckers strawberry sugar free preserves, skippy, kangaroo pita wheat, good earth chicken. Dîner: cooked spinach, baked chicken breast, Shake'n Bake Ranch and Herb Crusted. plus...
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