i'm hungry today. i could probobly eat again, and still be legal. could some of you that have been doing this diet take a look at my food jurnal and see how i'm doing?
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1907 kcal
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Gras: 146,05g | Prot: 115,91g | Glu: 33,29g.
Petit Déjeuner: Sweet Red Peppers, Egg, tomato, low sodium bacon. Déjeuner: tomato, avocado, Jumbo Turkey Franks, vinager and oil salad dressing, cheddar cheese, lettuce. Dîner: vinager and oil salad dressing, Roasted Broiled or Baked Chicken Drumstick, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Autre: cucumber, pork skins, egg, lettuce, regular philadelphia cream cheese, Celery. plus...
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3433 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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Commentaires
Don't know about your food, but you are off to a great start with the weight loss. So keep doing what you are doing. You are doing great.
28 mars 11 par le membre: Suzi161
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you are doing awsome :) Keep it up lady.... we will be skinny before you know i t.
28 mars 11 par le membre: littlebearsday
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Historique de poids de kitty469782
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