Journal de bodders, 22 nov. 21

Okay so I’m August I weighed myself and told everyone on here that I’d lose a stone by my birthday (that’s now tomorrow). I’ve weighed myself this morning and I’ve lost 3lbs 🙈

Anyway I’ve not been very disciplined and let’s be honest it’s not going to get any better between now and the new year. All I need to do is try to not go too far off the rails.

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1659 kcal

Gras: 63,01g | Prot: 39,07g | Glu: 233,35g.   Petit Déjeuner: Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Déjeuner: Cooked Kale (from Fresh), Baked Sweetpotato (Peel Not Eaten), Tesco Chickpeas in Water. Dîner: Green Peas (Frozen), Brown Rice (Long-Grain, Cooked), Broccoli, Green String Beans. Snacks/Autre: Chocolate Puddings , Walkers Salt & Vinegar Crisps (25g), Hill Biscuits Fruit Shorties, Tea with Milk. plus...