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Well, I think I'm getting the crud that everyone in my office has had, so I'm going to have to try really hard not to eat a bunch of comfort foods. The scale isn't budging, but my pants that have been getting tight are comfortable now. I'm not having to suck in to button. Hooray!! I guess that's a victory. Now come summer, if I can fit into my summer clothes I'll be on cloud nine. I just have to get through this week of feeling like crap.
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1624 kcal
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Gras: 51,69g | Prot: 94,14g | Glu: 194,49g.
Petit Déjeuner: raspberries, banana, blueberries, strawberries, slim fast shake mix, fat free creamer, skim milk, coffee. Déjeuner: green onion, celery, carrot, light miracle whip, romaine lettuce, tuna. Dîner: cheese pizza, pepperoni pizza. Snacks/Autre: special k protein bar, string cheese, Pure & Simple Energy Bar - Roasted Peanut Butter. plus...
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1844 kcal
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Exercice:
Travail de Bureau - 9 heures, Repos - 6 heures et 30 minutes, Dormir - 8 heures et 30 minutes. plus...
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