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Back on the C25K
I had a blister on top of a blister and boy it was bad!! So painful. I was in slippers and Birks for four days! Nothing helped but time and time off the treadmill. I still tried to be as active as I could be for those days. I did follow my saying as much as possible. Tomorrow’s weigh in will be the tell all
I am loving the running app and my motivation is to actually make it to the end and run 5km
Today is a day I am thankful for ♥️
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2142 kcal
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Gras: 86,26g | Prot: 80,86g | Glu: 256,57g.
Petit Déjeuner: Coffee, Rogers Demerara Sugar, Dairyland Coffee Cream. Déjeuner: Becel Olive Oil Margarine, Premium Plus Soda Crackers, Habitant French Canadian Pea Soup. Dîner: President's Choice Blue Menu Lean Italian Meatballs, Rotini, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Autre: Green Olives, Cracker Barrel Marble Cheese Slices, Cream Cheese, Olympic Garlic Sausage, Pickles, Piller's Pepperoni Stick, Celery, Triscuit Original Thin Crisps. plus...
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5941 kcal
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Exercice:
Pelleter la neige - 1 heure, Ménage - 1 heure, Tapis de Course - 40 minutes, Apple Health - 21 heures et 20 minutes. plus...
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