Journal de M_Lady_K, 05 sept. 14

Unless I'm going somewhere I'm sure I will have problems with my WOE (like the hospital with Dan again) or a flight across the country where the pickings are slim, the bullet proof cocoa is OFF THE MENU!

I have to reduce my total calories while keeping these proportions of protein, fat, and carbs. I think the answer is eat smaller portions. I have noticed that when my fat is up, I'm not finishing what I make. So I think I'll cut down on the amounts.

Voir Calendrier de Régime, 05 septembre 2014:
1755 kcal Gras: 148,00g | Prot: 94,47g | Glu: 24,91g.   Petit Déjeuner: BUllet Proof COCOA!. Déjeuner: Sausages By Amylu Mild Jalapeno & Pepper Jack sausages by AmyLu. Dîner: Ketchup, Steak. plus...



     
 

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