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So its Wednesday.
I dont remember what I ate or how it happened, but I woke up on Monday with an IBS attack. I think this was purely stress-related.
So i stayed offline for about two whole days and stayed in bed.
I am going to try temporarily not recording my food in my diet calendar. I know what to eat to feel healthy, lose weight and stay on track. I dont want to answer to a calorie-counting bitch anymore. Its just another tool that promotes the importance of numbers.
I'm still going to write down what I eat so I can tell what triggers by IBS attacks.
I feel like taking a break from FS, from all nutritional data sites, all the weighloss news letter (preventions, realage, fitness mag, shape mag, etc). I'm sick of reading about how Kim Kardashian(sp?) has "cellulite". Pfftt, shut up. What you consider cellulite and what I consider cellulite are two different things.
So i am taking a break. But of course, I will try to update my journal and still support my loving buddies.
Everyone, take good care of yourself. I hope you are doing much better than I am!
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