thanks so much!!
|
1147 kcal
|
Gras: 42,33g | Prot: 95,17g | Glu: 104,88g.
Petit Déjeuner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg, Bananas, Aunt Millie's 35 Calorie Honey Wheat Bread. Déjeuner: Meat Filled Tortellini, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) , Optavia Rustic Tomato Herb Penne, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Dîner: San Luis Sourdough Sourdough Bread, Avanti's Chicken Chef Salad, Aquafina Water (16.9 oz), Unsweetened Iced Tea, Coffee (Brewed From Grounds). Snacks/Autre: Unbuttered Popcorn Popped in Oil, Optavia Zesty Lemon Crisp Bar, Optavia Cinnamon Crunchy O's, Dried Black Walnuts. plus...
|
|
1767 kcal
|
Exercice:
Couture - 3 heures, Repos - 10 heures et 50 minutes, wall push ups - 10 minutes, walking - 2 heures, Dormir - 8 heures. plus...
|
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de lydium
|