|
When I'm busy at work I don't even think of food, but when it's slow and I'm bored I want to eat everything. AAAAHHHHH!!! I think I need to ask my boss for more work so I don't want to eat all of the candy in my candy jar. Luckily, I've been planning out and bringing my snacks, so string cheese for now. Cravings go away!!
|
2132 kcal
|
Gras: 89,91g | Prot: 139,33g | Glu: 179,24g.
Petit Déjeuner: blueberries, turkey bacon, egg whites, fat free creamer, fat free cheddar cheese, coffee. Déjeuner: light ranch dressing, cube steak, tomato, romaine lettuce. Dîner: chicken flavored rice, pork. Snacks/Autre: Georgia Mud Fudge Blizzard (Small), string cheese, cashews, Pure & Simple Energy Bar - Roasted Peanut Butter. plus...
|
|
2350 kcal
|
Exercice:
Conduire - 30 minutes, Travail de Bureau - 7 heures, Boxe - 45 minutes, Repos - 7 heures et 45 minutes, Dormir - 8 heures. plus...
|
|