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Thanks everyone for all the encouragement! Got walk in yesterday and today. Weather cooling and it is nice. Going to Brook Green Gardens in SC tomorrow with R&J and the guys. LOTS of walking there...it's a big park with statues and monuments, and lovely lush gardens to tour. Weather looks perfect! I am looking forward to being able to keep up and enjoy it this time, instead of dreading the walking.
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725 kcal
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Gras: 21,59g | Prot: 64,07g | Glu: 78,69g.
Petit Déjeuner: Regular Coffee, Lipton Diet Green Tea with Citrus. Déjeuner: Dannon Light & Fit Yogurt - Strawberry (Container), Sargento Light Mozzarella String Cheese. Dîner: Laughing Cow Light Creamy Swiss Cheese Wedges, Boca Grilled Vegetable Meatless Burgers, Quest Chocolate Chip Cookie Dough Protein Bar, Hormel Chunked Chicken Breast in Water, Crunchmaster Multi-Seed Crackers - Original, Kraft Fat Free Zesty Italian Dressing. Snacks/Autre: Popsicle Sugar Free Popsicles, Crunchmaster Multi-Seed Crackers - Original. plus...
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2017 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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