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MaineDonna
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18 sept. 14
Journal de MaineDonna, 18 sept. 14
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Just can't figure out this old body of mine. Had a large dinner last nigh that put me well over my net carb count for the day but,when I weighed this morning 1 1/2 down. Not going to record till my normal Tuesday as it could change. My work week starts today so I always do much better than days off.
Voir Calendrier de Régime
, 18 septembre 2014:
1202 kcal
Gras: 94,64g | Prot: 69,77g | Glu: 24,30g.
Petit Déjeuner:
Coffee, Heavy Cream.
Déjeuner:
Cucumber (with Peel), Pepper Jack Cheese, Sweet Onions, Hellmann's Real Mayonnaise, Marketside Arugula & Spinach Mix, Great Value Distilled White Vinegar, Great Value Solid White Albacore Tuna in Water (Low Sodium).
Dîner:
Cucumber (with Peel), 46% Vegetable Oil Spread, Philadelphia Regular Cream Cheese Spread, Gingerbread MIM, Heavy Cream, Coffee.
plus...
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Sometimes that is the shake up that our bodies need to 'trick' them.
18 sept. 14 par le membre:
jaime30024
When I splurge it usually takes a couple of days to catch up. Hopefully you're doing all the right things and it won't affect you.
18 sept. 14 par le membre:
msbuggirl
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