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Got through Christmas Day without too much eating. I did relent and have a small portion of pudding but since I'd been pretty much carb-free all day I seem to have got away with it.
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86 kg
Perdu jusqu'à présent: 24 kg.
Reste à parcourir: 16 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,7 kg par Semaine
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