Journal de Sharebearz, 19 sept. 14

What did I like today? Just dance 3 on the Xbox kinect. I danced for a hour and 1/2.. actually reminded me of when I use to do Zumba classes, just a tad bit more complicated. Other than that I made a awesome fruit salad and stayed outside watching the kids play.

Today's Selfie!
<a href='http://i.imgur.com/ONQ1oxC' title=''><img src='http://i.imgur.com/ONQ1oxC.jpg' alt='' title='Hosted by imgur.com' /></a>

Voir Calendrier de Régime, 19 septembre 2014:
1136 kcal Gras: 39,20g | Prot: 51,23g | Glu: 150,20g.   Petit Déjeuner: Spring Valley Vitamin C Gummie, Hydrive Hydrive X - Triple Berry, Uncle Ben's Broccoli Rice au Gratin, Farmer's Market Large Grade A Eggs, Nature's Own Honey Wheat Sliced Bread. Déjeuner: Spring Valley Vitamin C Gummie, Tomatoes, great value Fiesta Blend Cheese, Black Beans, White Rice, Ground Beef (Cooked), Old El Paso Hard Shell Tacos. Dîner: Gatorade Propel Zero - Black Cherry, Pineapple, Bananas, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granny Smith Apples. Snacks/Autre: Uncle Ben's Ready Rice - Natural Whole Grain Brown. plus...
1873 kcal Exercice: Debout - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...



     
 

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