Journal de chrisw77, 27 déc. 21

Soooooooo, I had a craving for carrot cake.... and manicotti.... and garlic bread.... and then this happened 😳

This cake is for 4 people and I'm wishing I'd had more friends so all this food wouldn't go to waste of I didn't eat it all 😜

And that was just dinner - 5500 calorie day. Wake me up in February please.

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5533 kcal

Gras: 201,49g | Prot: 220,54g | Glu: 709,77g.   Petit Déjeuner: Malt-O-Meal Fruity Dyno-Bites, Blue Diamond Almond Breeze Vanilla Milk, Bang Heavenly Hazelnut High Protein Coffee, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Collation: Coffee (Brewed From Grounds), Gatorade Zero Lemon-Lime, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Encas: Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Fruity Dyno-Bites, PopCorners Popped Corn Chips - Sea Salt, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Better'n Eggs Better'n Eggs. Dîner: Blue Diamond Almond Breeze Vanilla Milk, Carrot Cake with Icing, Red Baron French Bread Singles - Supreme Pizza, Cheese Filled Manicotti. Souper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. plus...

3560 kcal

Exercice: Épicerie - 45 minutes, Conduire - 1 heure, Dormir - 8 heures, Cuisiner - 30 minutes, Musculation - 1 heure et 45 minutes, Ménage - 30 minutes, Repos - 6 heures, Assis - 5 heures, Douche - 30 minutes. plus...