I know it can get overwhelming when you're wading through a long, painful list of symptoms, you know your diet is mostly to blame, but you just don't know where to start to figure out what is best for you to live an optimally healthy life. That's exactly where I was 3 years ago. I had painful arthritis and a mysterious rash for 25 years that came and went and caused all kinds of havoc in my life. It seems as though every "expert" has a cure-all diet book to sell and you don't know who to believe. It took me 3 years of reading, reading and more reading to find what works best for me. I can point you in the right direction of where to find information if you're interested.
24 sept. 14 par le membre:
Sweeet2th