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Backdated to Jan 4, 2022
Slept 5.3hrs(actual sleep Fitbit 3.1hrs) To bed 305am. To sleep 350am. Awake with alarm 900am
Fitbit actual sleep: 3hrs7min, restless/awake 11 times for 2hrs
BP
Wt 282.0
BM none
Aquatic walking pool 45 min. Aquatic physio exercises 45 min.
Chores & caregiving. No time to eat properly. Ate McDonalds drive-in first time in probably a year.
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6026 kcal
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Exercice:
Fitbit-4812 steps - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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