Journal de Shereen Donede, 10 janv. 22

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chicken breast, Frys butternut balls (with siracha) and a salad with olives and a bit of lite mayo

Voir Calendrier de Régime, 10 janvier 2022:

1497 kcal

Gras: 44,16g | Prot: 101,54g | Glu: 167,73g. Déjeuner: Pick n Pay Wraps, Lancewood Fat Free Smooth Cottage Cheese, Chicken Breast Meat , Crosse & Blackwell Lite Mayonnaise. Dîner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crosse & Blackwell Lite Mayonnaise, Olives, Fry's Butternut Balls, Chicken Breast Meat . Snacks/Autre: Pick n Pay Chocolate Clusters, Lancewood Fat Free Smooth Cottage Cheese, Bakers Crackerbread Rye Toast, Pretzels. plus...