I was speaking to my doctor who ordered blood tests to figure out what was causing my eyesight problem, and the Vitamin D came back a little low. I'm on it now. He said that so many people could benefit from Vitamin D3, because it boosts your mood and mental performance. Dr. Weil recommends 2000 IU each day, but I am cautious about adding supplements. I started taking two 400 IU caplets.
30 sept. 14 par le membre:
Deb_N