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So far, so good. I'm doing what I know works. No fad diets or any weird starvation craziness... Let's see what Friday's weigh-in brings.
Happy hump day everyone!
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2270 kcal
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Gras: 90,19g | Prot: 46,45g | Glu: 176,36g.
Dîner: Wimpy Small Chips, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Autre: Clover Gouda Cheese, Nestle Bar One (55g), Cadbury Lunch Bar Dream, Puffed Rice Cake, Willards Big Korn Bites (Small Packet), Sauvignon Blanc Wine. plus...
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2124 kcal
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Exercice:
Marche (Modérée) - 5/kph - 26 minutes, Repos - 15 heures et 34 minutes, Dormir - 8 heures. plus...
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