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What the f-ing F!?! Ughhhhh. I need to stop weighing everyday. It's not good for my mental state. Yes I know it fluctuates. And yes in my personal experience I usually fluctuate 5lbs +/-, but it doesn't help when all I am is hungry lol
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104,3 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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945 kcal
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Gras: 46,25g | Prot: 52,50g | Glu: 81,50g.
Petit Déjeuner: Goldminer Sesame Seed Sourdough Bread. Déjeuner: The Silver Palate Low Sodium Marinara Sauce, Wal-Mart French Bread - Fresh Baked in Store, Cooked Perfect Italian Style Dinner Sized, Flame Broiled Meatballs. Dîner: Red Robin Simply Grilled Chicken Salad. Snacks/Autre: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Crystal Farms Mozzarella String Cheese Sticks. plus...
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2658 kcal
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Exercice:
Stepper - 10 minutes, Repos - 14 heures et 50 minutes, Dormir - 9 heures. plus...
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Prenant 1,0 kg par Semaine
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