Journal de NV-ous, 17 janv. 22

Sea bass and Chicken, grouped with some fried rice and a lot of Bistro Salad for that balance (and a little bit of onion rings)

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1130 kcal

Gras: 54,24g | Prot: 73,18g | Glu: 85,52g.   Déjeuner: The Deli Frankfurter, Lidl Sandwich Baguette. Dîner: Onion Rings (Par Fried, Breaded, Frozen) , Lidl Sea Bass Fillets, Protein Dynamix Diet Protein , Aldi Unsweetened Almond Milk, Fried Rice, Lidl Bistro Salad. plus...

643 kcal

Exercice: Musculation (Modérée) - 30 minutes, Cross Training - 23 minutes, Apple Health - 23 heures et 7 minutes. plus...