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trying to be good with my diet but it's the baking I do I can't help my self, been doing a fitness regime every morning building my way up to 30 mins only started last Monday, have to be careful as I have a spinal hernia. I bake for my teenage daughter she loves anything chocolate, but I'll get there
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739 kcal
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Gras: 37,03g | Prot: 26,98g | Glu: 68,01g.
Petit Déjeuner: Warburtons Wholemeal Bread (Medium), Sun-Pat Smooth Peanut Butter. Déjeuner: Greggs Cheese & Onion Pasty. Dîner: Sainsbury's Mixed Vegetable Stir Fry, Quorn Pieces, Asda Chosen By You Chow Mein Stir-Fry Sauce, Blue Dragon Medium Egg Noodles. plus...
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2238 kcal
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Exercice:
Vaisselle - 15 minutes, Cuisiner - 40 minutes, Marche (Modérée) - 5/kph - 2 heures et 20 minutes, Fitness - 30 minutes, Repos - 12 heures et 39 minutes, Dormir - 7 heures et 36 minutes. plus...
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