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Back on track with my exercises. Not quite back to 5 days, but got in 4 of the Shred workouts. Spent yesterday doing yardwork so did get some type of workout from pulling weeds, mowing, etc. Trying to get yard ready to get our pool up!!! I am ready for this weekend. Hopefully the water will be warm enough.
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73,8 kg
Perdu jusqu'à présent: 14,6 kg.
Reste à parcourir: 17,1 kg.
Régime suivi: Raisonnablement Bien.
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868 kcal
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Gras: 33,57g | Prot: 52,32g | Glu: 92,13g.
Petit Déjeuner: watermelon. Déjeuner: borden low fat cheese, fajita chicken meat, santitas. Dîner: watermelon, pizza hut pepporoni. plus...
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2494 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 3 heures, Repos - 13 heures, Dormir - 8 heures. plus...
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Perdant 2,1 kg par Semaine
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 Commentaires
Excellent job with the workouts! I'm frienvious of your pool - enjoy!
17 mai 09 par le membre: amryk
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We have had the past 5 years that 30 x 12 above ground, I call volcano pool. This past summer the outer rim finally popped and couldn't be repaired. This year with Nathan 7, we upgraded to the 15 x 42. It is really nice, can't do huge laps or anything, but can cool off and can do some exercising in there, just shorter laps, etc.
18 mai 09 par le membre: jcbag97
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Historique de poids de jcbag97
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