Journal de Rae1219, 10 avr. 11

Back to the week. Time to buckle down. Planning on not having any major "off" days until Passover. Let's see how it goes

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1315 kcal

Gras: 86,44g | Prot: 84,13g | Glu: 53,22g.   Petit Déjeuner: tuna salad. Déjeuner: beef and broccoli, spare ribs. Dîner: butter, broccoli, spaghetti squash, chicken, chicken. Snacks/Autre: 365 organic dark chocolate, trek mix, strawberry, coconut oil. plus...

1333 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...