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Jan 22
206.4 lbs
39.5" Waist
Good morning family!!! It was hard for me to finish breakfast this time lol. I went about ten minutes past an hour on this one. No biggie, still got it done! Had to reduce calories today as there was no way I was going to get it all in.
Anyways, I'm super tired because I woke up at 4am to pee and my body decided it was ready to go lol. I'm tired now.
Happy Caturday!
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93,6 kg
Perdu jusqu'à présent: 10,7 kg.
Reste à parcourir: 16,5 kg.
Régime suivi: Raisonnablement Bien.
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1465 kcal
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Gras: 122,50g | Prot: 60,00g | Glu: 52,00g.
Petit Déjeuner: Silk Dairy Free Half & Half, Mission Protein Plant Powered Tortilla, Country Crock Plant Butter with Avocado Oil, Carrington Farms Coconut Cooking Oil, Earth Grown Veggie Breakfast Patties, Just Egg Folded Plant Egg. plus...
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Perdant 3,2 kg par Semaine
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