Journal de alainamarye, 24 janv. 22

Why do I always feel hungrier after I eat an apple?? I was getting hungry and ready for my afternoon snack, an apple and string cheese, and I feel more hungry after. Uggghhhh. I wish someone would just tell me what to eat, when to eat it, how much and when to stop. It all seems so easy. But here I am a few weeks in and literally counting every freaking calorie and making sure the good WAY outweighs the "bad" and nothing is happening. I'm also ridiculously impatient 😆 I'll keep trucking cause why the hell not.

---

982 kcal

Gras: 26,81g | Prot: 58,40g | Glu: 128,17g.   Petit Déjeuner: Goldminer Sourdough Bread, Jimmy Dean Turkey Sausage Links. Déjeuner: Minute Quinoa White & Red, Birds Eye Asian Medley Seasoned Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dîner: Chicken Vegetable Soup (Low Sodium) , Goldminer Sourdough Bread. Snacks/Autre: Great Value Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Crystal Farms Mozzarella String Cheese Sticks, Gala Apples. plus...