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Not sure why I'm gaining. I am staying between 20 and 25 Net carbs, not cheating. Frustrating.
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87,5 kg
Perdu jusqu'à présent: 32,9 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: 100%.
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1645 kcal
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Gras: 109,01g | Prot: 89,37g | Glu: 56,49g.
Petit Déjeuner: Low Carb Cornbread Muffins, Cucumber (with Peel), Egg. Déjeuner: Unico Marinated Artichoke Hearts, Monsieur Gustav Monsieur Gustav Cheddar Sriracha Chili, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery. Dîner: Mashed Cauliflower, Ground Turkey Skillet with Green Beans. Snacks/Autre: cheese sticks, almonds, Yellow Sweet Peppers, Cucumber (with Peel), Celery, Cabernet Sauvignon Wine. plus...
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Prenant 0,4 kg par Semaine
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