|
I've found this recipe that you drink an hour before bed 1/2 teaspoon of cinnamon and 1/2 teaspoon of honey boiled in a pan for a few minutes till boiling, pour into mug or cup and drink , it helps burn tummy fat and helps with sleep cinnamon is supposed to be great for helping with weight loss, but you're only to have 1/2 teaspoon a day of cinnamon as it can have health problems, so I'm giving it a go
|
504 kcal
|
Gras: 23,64g | Prot: 28,64g | Glu: 41,13g.
Petit Déjeuner: Decaffeinated Coffee. Déjeuner: Vitalite Dairy Free Butter, Warburtons Wholemeal Bread (Medium), Asda Free Range Medium Eggs. Dîner: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), By Sainsbury's Cauliflower Cheese. Snacks/Autre: Asda Summer Berries Cereal Bar. plus...
|
|
1954 kcal
|
Exercice:
Cuisiner - 1 heure, Douche - 34 minutes, Épicerie - 20 minutes, Marche (Modérée) - 5/kph - 1 heure et 40 minutes, Repos - 12 heures et 31 minutes, Dormir - 7 heures et 55 minutes. plus...
|
|
 Commentaires
let us know how it goes pls
01 févr. 22 par le membre: Addison5712
|
I read somewhere that you shouldnt heat honey too high, but maybe thats for other reasons. I bet this will taste lovely!!
01 févr. 22 par le membre: mincepiemuncher
|
Hi Leah Marie, thanks for your tip I try it next week when I shop on Saturday. But it sounds good. Have a lovely evening 😊. Merry Mel 🤩.
01 févr. 22 par le membre: merry mel
|
It does taste lovely, it's quick and easy to make , I will let you know how it goes
01 févr. 22 par le membre: leah marie 850
|
Pls let me know if it works
01 févr. 22 par le membre: Nadia Awni
|
Keep us updated might set a trend off of it works lol n I love cinnamon so I'd def gi e it a go xx
01 févr. 22 par le membre: heatherboardman
|
Also do u add water don't want to sound stupid lol xx
01 févr. 22 par le membre: heatherboardman
|
You don't sound daft at all , you put water in the cup or mug of your choice then pour it into the pan with the cinnamon and honey ,as soon as it starts to boil and is bubbling take off the heat and stir ,it will look brown in colour. You will get sediment at the bottom but that's normal , I have noticed a little difference in my abdomen it's not as pouchy it's gone down a bit ,I have been drinking it for about two weeks so fingers crossed it will help
02 févr. 22 par le membre: leah marie 850
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de leah marie 850
|