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My husband decided yesterday that he needed to increase calories because he isn't losing any weight and it's been 4 days. Yesterday afternoon he also decided that his extra calories would be from McDonald's 😭. That's my weakness. I would normally have gotten a small caramel frappe, filet o fish and chicken nuggets. Well, yesterday I opted for a filet o fish with no tarter sauce. it was still delicious, but terrible for me. My stomach has been reminding me of that for about 16 hours now. Next time I will just say NO! Lol!
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1528 kcal
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Gras: 63,34g | Prot: 47,45g | Glu: 188,23g.
Petit Déjeuner: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Déjeuner: Essential Everyday Lowfat Vanilla Yogurt, Nature Valley Cranberry Almond Protein Crunchy Granola, Bananas. Dîner: Butterball Turkey Meatballs, Ground Beef 80/20 Large Meatball, T. Marzetti Country French Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti, Hunt's Spaghetti Sauce Four Cheese, Ground Beef 80/20 Large Meatball. Snacks/Autre: Cream Cheese Stuffed Chocolate Covered Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. plus...
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2224 kcal
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Exercice:
Tapis de Course - 24 minutes, Repos - 15 heures et 36 minutes, Dormir - 8 heures. plus...
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