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The vegetarian sloppy joe was a hit with the husband :)
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1511 kcal
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Gras: 47,36g | Prot: 51,73g | Glu: 234,96g.
Petit Déjeuner: 505 Southwestern Green Chile Sauce, Corn Tortillas , Tomatoes, Fried Egg, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Coffee (Brewed From Grounds). Déjeuner: Pecan Nuts , Icelandic rye bread, Fage Total 5% Greek Yogurt (227g), Great Value Frozen Blueberries, Great Value Frozen Blackberries, Great Value Frozen Red Raspberries. Dîner: GT's Organic Raw Kombucha (Bottle), Wal-Mart Frozen Whole Kernel Golden Corn, Barbecue Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Lentils, Sourdough bread. Snacks/Autre: Icelandic rye bread, Sourdough bread, Crunchmaster Multi-Grain Crackers - Gluten Free. plus...
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 Commentaires
06 févr. 22 par le membre: buenitabishop
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Will you send me this recipe? I've made them and tacos mixing half beef and half lintles. But this looks very good. If you can, I'd appreciate it by email: pom4gal@gmail.com. Thank you!
06 févr. 22 par le membre: lynnlawson
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06 févr. 22 par le membre: AdaOke
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linnlawson - I really don't have recipes to speak of in my house! I just sauteed half a large onion, a carrot, and two ribs of celery (all chopped, of course) with 4 or 5 cloves minced garlic (we LOVE garlic, so you could always use less) in a couple of tablespoons olive oil. I had cooked a pound of lentils earlier, so I added about half of those with about half and half BBQ sauce and water until it looked like about enough sauciness. The BBQ sauce I used was the homemade low sugar one on the Cookin Canuck website. Just to get a few greens in, I tossed in half a bag of spinach (about half a pound). Simmered it all a bit and called it dinner. You could really use any sloppy joe recipe you like and just substitute lentils for the beef
06 févr. 22 par le membre: writingwyo
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Also -- I didn't use any Worcestershire sauce because I didn't have any in the house. Next time I'll add it. I think it would have been a nice addition
06 févr. 22 par le membre: writingwyo
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06 févr. 22 par le membre: -MorticiaAddams
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OH! I forgot! There's also some chopped sweet red pepper in there
06 févr. 22 par le membre: writingwyo
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