Journal de writingwyo, 06 févr. 22

11th ski outing of the season -- about 2.5 hours, 5 miles. When we got out of the car, the trees were all frosted in white. Beautiful! I'm planning on playing hooky from work tomorrow to go again

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1749 kcal

Gras: 57,27g | Prot: 58,97g | Glu: 262,68g.   Petit Déjeuner: Coffee (Brewed From Grounds), Frozen Blackberries, Maranatha All Natural Creamy Almond Butter, Egg, Icelandic rye bread. Déjeuner: Brian's muffins. Dîner: Date, Dove Dark Chocolate Miniatures, GT's Organic Raw Kombucha (Bottle), Trader Joe's Fully Cooked Organic Quinoa, Yellow Onions (Sauteed) , Stubb's Bar-B-Q Sauce Original, Cooked Lentils (Fat Not Added in Cooking), Chickpea Curry. Snacks/Autre: Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sourdough bread, Stonewall Kitchen White Bean Dip, Navels Oranges , Wonderful Roasted, Salted & Shelled Pistachios. plus...

3438 kcal

Exercice: Ski (de Fond) - 2 heures et 25 minutes, Repos - 13 heures et 35 minutes, Dormir - 8 heures. plus...