Journal de rockytu, 21 oct. 14

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I am going to say my scale might be in need of new batteries. I am not going to record my weight today even though I tried it three times it HAS to be wrong. There is NO WAY I lost 10 lbs. in one day. Yes people image my surprise when my naked butt stepped on there and I saw 128 each time I did it. Its got to be wrong! Right?!

I started standing ab exercises. My belly is shrinking but I will not be satisfied until the abs are tone. I couldn't do the lay down crunches. I was disoriented when I tried to get up. It reminded me of a bout with vertigo I had a couple years ago. I have to balance myself for a couple of the routines but it still feels effective.

My DH took a load of Amish to Red Lobster last night and he brought me home over 100 shrimp. We had our first date over 30 years ago at Red Lobster. You bet I am going to try to eat every last shrimpy this morning before everybody wakes up. Just kidding......NOT!

Happy Tuesday!

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Commentaires

My scale has done that a few times caused by temporary water damage. It fixed itself but it would have been nice! Haha I had to take mine out of my bathroom because the steam from the shower was what effected it!

21 oct. 14 par le membre: Isabellalynn

I wish my scale would do that.. lol Ten pounds and I could be right where I want to be.. Send me your scale lol

21 oct. 14 par le membre: chattycathy1955

Instead of sending my scale to Cathy in Florida I took it out of the bathroom like Isabellalynn thought. I wish she was wrong but seeing that 128 even if it was wrong gave me a new goal after I reach 135. Thanks ladies.

22 oct. 14 par le membre: rockytu

yeah send me your SCALE hhhhhhh

22 oct. 14 par le membre: Nagiba Olaqi

Scales right who can trust them anyway, How sweet red Lobster 30 years ago and still going strong. What is the standing ab exercises?

22 oct. 14 par le membre: Rockiesfan

Awesome work no matter what "The Idiot Box" says!

22 oct. 14 par le membre: HCB

Ah yes, it can be very motivating to see a great number on the scale! Mine told me a slightly believable lie when I first got on it this morning and was not quite awake. I was pleased until I was up for a few minutes more and decided to re-check. There was a loss, but not quite THAT much. I hadn't thought about steam, but I do know low batteries and uneven floors can affect the readings.

22 oct. 14 par le membre: trackin64

Just look on youtube for standing ab workout. I can feel it working.

24 oct. 14 par le membre: rockytu


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Journal de rockytu, 21 oct. 14

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