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1101 kcal
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Gras: 51,18g | Prot: 49,04g | Glu: 113,91g.
Petit Déjeuner: Sugar, Coffee with Skim Milk, Pears , Milk (Fat Free or Skim, Calcium Fortified) , Sugar, Nutrific Nutrific. Déjeuner: Cooked Carrots, Coffee with Milk and Sugar, Pick n Pay Gammon Steak, Roasted Peppers, The Menu Creamed Spinach & Pumpkin Fritters. Dîner: Coca-Cola Tab, Salad Dressing, Caesar Salad with Chicken. Snacks/Autre: Coffee with Milk and Sugar, Cheese Crackers , The Laughing Cow Cream Cheese Wedge. plus...
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2067 kcal
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Exercice:
Cardio - 4 minutes, Squats - 1 minute, Repos - 17 heures et 55 minutes, Dormir - 6 heures. plus...
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Historique de poids de Tascha12345
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