Journal de bullybeefi, 17 févr. 22

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Any advise on how to work in more protein as I'm struggling to get my carbs down. I am THE biggest potato fan but have starting to eat more meat and less potato but still carbs are 30-40% 🙄😕😔

Voir Calendrier de Régime, 17 février 2022:

1835 kcal

Gras: 88,29g | Prot: 64,47g | Glu: 196,44g. Déjeuner: Trigz Crunchy Popped Chips, Steak Sandwich. Dîner: Greek Salad, Mashed Potato, Meat Pie. Snacks/Autre: Simba Chilli Biltong, Lindt 85% Dark Chocolate, Manhattan Milk Bottles, Pineapple . plus...

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potatoes are really good for you. Especially if you're training cause it gives you mad endurance and added strength. So enjoy your potatoes just make sure it's within your calories and eat more chicken, and maybe extra lean beef mince. Be careful with the amount of oil you use when cooking, I use spray and cook it helps a ton with calories.

17 févr. 22 par le membre: megsleemartin

Just focusing on my calorie intake at the moment and next month I will start with a exercise plan. Then the papotoes will come in handy hehe thank you for your advice. Still very new at this as I have given up so many times and first time in a while I'm sticking to something but the carbs stay high 🤔😎

17 févr. 22 par le membre: bullybeefi


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