Journal de SLYONE 22, 22 févr. 22

Doing better on calorie deficit. Protein and water up and carbs down. 3 days and counting. The weather is bitter with wind chills in negative teens and twenties. All I want to do is curl up with a blanket and a book. Feeling blessed to be able to stay indoors.
Prayers for the homeless and those who must be out for work. 🙏🙏🙏

---

1543 kcal

Gras: 68,93g | Prot: 121,28g | Glu: 121,99g.   Petit Déjeuner: Heinz Original Cocktail Sauce, Kroger Raw Large Shrimp. Déjeuner: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger Low Fat Cottage Cheese. Dîner: Keebler Club Reduced Fat Crackers, Kraft Pepper Jack Cheese, Simply Truth Organic Creamy Ranch Mini Rice Cakes , Chili Con Carne with Beans. Snacks/Autre: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. plus...