Journal de NellaBella123, 24 févr. 22

I did another accidental 24-hour fast, as work was just too hectic yesterday to take the time to eat the breakfast & lunch I packed in 😂🤦‍♀️.

So, I had a high-calorie dinner last night, 2 slices of Future life high protein bread, lancewood balsamic vinegar & onion dip, spinach, tomato and bacon, pretty delicious actually! 893 calories in total

---

771 kcal

Gras: 37,42g | Prot: 25,95g | Glu: 80,09g.   Petit Déjeuner: Sugar, Coffee, Future Life Smart Oats. Dîner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dr. Oetker Butter Chicken Curry. plus...

2673 kcal

Exercice: Musculation (Modérée) - 20 minutes, Tapis de Course - 19 minutes, Repos - 15 heures et 21 minutes, Dormir - 8 heures. plus...