Yesterday I was starving all day, now today I haven't really thought about food. What's the deal??!! Now that I say that I'm sure I'll be hit with a huge chocolate craving this afternoon.
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1648 kcal
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Gras: 48,92g | Prot: 104,35g | Glu: 210,09g.
Petit Déjeuner: unsweetened almond milk, fat free creamer, coffee, fajita chicken strips, egg whites. Déjeuner: Fancy Colby & Monterey Jack Cheese Shredded, Light Fat Free Strawberry Yogurt, Tomatoes, fajita chicken strips, sweet baby lettuce, light ranch dressing. Dîner: corn, boneless skinless chicken breast. Snacks/Autre: great value 100 calorie cookies, cheddar sun chips, m&m's minis, strawberry, sugar cookie. plus...
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2300 kcal
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Exercice:
Travail de Bureau - 8 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 1 heure, Repos - 7 heures et 30 minutes, Dormir - 7 heures et 30 minutes. plus...
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