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Good Saturday Morning.....
Yikes...Weighed in today....Up, Up, Up...4lbs. Not going to freak out, nor let it ruin my day...I am very aware of what I did and didn't do this week....
First off...going back to weighing daily..this keeps me aware...and focused.
Next...need to make sure I make time to get on FS everyday, have not been on very much this week...and it is evident that I need the support and interactions, again to keep me focused....
Record, Record, Record, fell off here too this week....normally record everything, everyday, and pre-plan....didn't happen.
Okay...enough about that....I know what I need to do...so "Just Do It!"
Wishing everyone has a Blessed Easter Weekend...filled with love, laughter and happiness....!
Much love to you all...Hugs!
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310 kcal
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Gras: 21,82g | Prot: 23,31g | Glu: 3,00g.
Snacks/Autre: Coffee, Almond Breeze Unsweetened Original, Granulated Splenda. plus...
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 Commentaires
I hear ya! I've got to get more focused, like I was when I first started. Hope you have a lovely, relaxing Easter weekend, my friend :)
23 avr. 11 par le membre: sophie99
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Hi Raven, I have been getting up late in the mornings don't know what is
going on. I mean 8:00 and 9:00 is very late for me. Hang in there girl
like you said you know what you need to do. Have a wonderful Easter..Bren
23 avr. 11 par le membre: BHA
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Raven, I too have been slipping and not on the ball. Lots of stress and a funeral have me not eating, drinking my water ,or logging as needed. I'll be grateful when monday comes and back to a normal routine with lunches snacks and lots of water.I weathered this emotional storm far better than expected, the next one will not be nearly so easy.
23 avr. 11 par le membre: 83JEN
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Hey Raven - missed you bunches... sounds like a wonderful awareness to 'just do it'! Great slogan for a sports shoe too! :) But seriously, nip this in the bud...and back to business girl - there's only one way to stay focused... and that's to stay focused! Much Love.
23 avr. 11 par le membre: jsfantome
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Morning Raven... I am right there with you, falling into bad habits. Lets really kick it up a notch this week. We can do it!!
25 avr. 11 par le membre: chattycathy1955
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Hi Raven, I need to get off my Keaster as I had a bad habit couple weeks and chocolate Easter...like Cathy says, "We can do this, we've done this, lets do it!!"! TOWANDA!!!
26 avr. 11 par le membre: Lisa Online
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Morning Raven, Lets get this show on the road girl. I am going back to my
treadmill today..Sending love and hugs.........Bren
26 avr. 11 par le membre: BHA
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Hi Raven, miss ya girl..........Bren
27 avr. 11 par le membre: BHA
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Happy Friday Raven, hope your having a great morning..Salute my dear...
Love and Hugs......Bren
29 avr. 11 par le membre: BHA
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