Journal de BLONDIE1957, 12 nov. 14

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I have been so sick for 3 days can not hold anything down. So also can not work out have no energy. will get back on track when I feel better. the upside to being sick is I did lose a LB..lol

Voir Calendrier de Régime, 12 novembre 2014:

289 kcal

Gras: 21,19g | Prot: 8,14g | Glu: 11,38g. Petit Déjeuner: Campbell's Classic Chicken Noodle Soup, Coffee, Kroger Heavy Whipping Cream. plus...

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sip on hot water w/honey & lemon & cinnamon in it .. take your time drinking a cup or more... you will throw up less ..tc & get better

12 nov. 14 par le membre: ahau11

oh i forgot ginger.. take a slice of ginger some cinnamon stick or powder in a big cup of water .. either boil on stove or warm it up in microwave until boiling.. once all boiled up .. add anywhere between a tsp to tbsp of lemon.. let cool for a min then add honey about a tbsp .. cover & let it chill till warm then sip slowly for next few hours, your vomiting should decrease

12 nov. 14 par le membre: ahau11

thank you will give it a try. I think it will be days before I get better.

12 nov. 14 par le membre: BLONDIE1957

ginger is v.good for tummy issues, & it is fast effecting too in such situations...i've tried it myself .. you can make it few time a day & sip & if you can have some homemade chicken broth.

12 nov. 14 par le membre: ahau11

THANK YOU I tried it and am feeling much better day. hugs

13 nov. 14 par le membre: BLONDIE1957

glad to hear it also worked for you.

13 nov. 14 par le membre: ahau11


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Journal de BLONDIE1957, 12 nov. 14

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