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I join the gym last week, now that the Holidays are coming so that hopefully I'll maintain my weight. With any luck I will loss something.
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1695 kcal
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Gras: 98,07g | Prot: 70,29g | Glu: 138,07g.
Petit Déjeuner: Dunkin' Donuts Iced Coffee with Cream and Sugar, Skippy Creamy Peanut Butter, Toasted White Bread. Déjeuner: Apples, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dîner: Wish-Bone Italian Salad Dressing, Cucumber (with Peel), Tomatoes, Lettuce, Baked Pasta. Snacks/Autre: Market Pantry Dark Chocolate Covered Almonds, Aquafina Water (16.9 oz). plus...
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