Journal de courtallen, 01 juin 09

Got in a great workout this morning! 30 min. of the treadmill doing intervals. Then worked on glutes, thighs and abs for about 45 minutes. I took my measurements this morning so hopefully by the end of the Cutey Booty challenge I will see a big difference! I'm really excited about my weight loss this far and continuing to not only lose weight but tone as well!

---

2207 kcal

Exercice: Assis - 4 heures, Ménage - 1 heure, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 40 minutes, Treadmill Intervals - 30 minutes, Repos - 9 heures et 50 minutes, Dormir - 8 heures. plus...