Journal de annamommy, 25 mars 22

Today is day 5. No workout or stretches this morning.

Rough morning with Mr. 14 year old, so I spent quite some time in submission to my Heavenly Father in prayer & spent time with my son in prayer before driving him to school.

Now off to take little Miss to school and then come back for the nephew so we can go clean the church before I have to get to work.

Psalm 91:2 - I will say to the Lord, “My refuge and my fortress, My God, in whom I trust!”

Ephesians 3:14 - For this reason I bow my knees before the Father…

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2060 kcal

Gras: 98,30g | Prot: 85,72g | Glu: 206,62g.   Petit Déjeuner: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Nature's Path Pumpkin Seed + Flax Granola, Strawberries , Chobani Greek Yogurt Whole Milk Plain. Déjeuner: Fried or Battered Breaded Floured Shrimp, Home Fries, Ivar's Tartar Sauce, Ivar's White Clam Chowder (Cup). Dîner: Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Galina's Beef and Cheese Piroshki, Sour Cream. Snacks/Autre: Starbucks White Chocolate Mocha (Tall). plus...

1006 kcal

Exercice: Nettoyage - 1 heure et 30 minutes, Marche (Exercice) - 5,5/kph - 2 heures, Apple Health - 20 heures et 30 minutes. plus...