|
44 carbs-14 carbs (deducted from snack section (mostly)
|
1348 kcal
|
Gras: 86,88g | Prot: 90,98g | Glu: 64,02g.
Petit Déjeuner: Dry Roasted Pistachio Nuts (with Salt Added), Sargento Classic Mexican 4 Cheese, Ratio Keto Friendly Vanilla Yogurt, Ozark Farmers Market Jumbo Eggs, Two Good Black Cherry Greek Yogurt. Dîner: Croutons, Baked or Broiled Salmon, Butter, Kraft Ranch Salad Dressing, Broccoli, Trader Joe's Argentinian Red Shrimp with Ginger Garlic Butter. Snacks/Autre: Atkins Endulge Chocolate Coconut Bar, Enlightened Coffee & Cream Keto Ice Cream, Kroger Cake Cones, Atkins Sweet & Salty Honey Almond Vanilla Crunch Bites. plus...
|
|
1981 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 33 minutes, Douche - 17 minutes, Cuisiner - 13 minutes, moderate pacing - 41 minutes, Repos - 14 heures et 16 minutes, Dormir - 8 heures. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de AEArr
|