Journal de KimbieWashburn, 28 mars 22

Now that Spring is finally here we are walking around the lake/walking trail in our community - 1.8 miles :) Walked with my friend at lunch and it feels SO good!! Hoping I can "walk" some fat off ! ! !

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1299 kcal

Gras: 47,04g | Prot: 41,86g | Glu: 182,49g.   Petit Déjeuner: Thomas' Blueberry English Muffin. Déjeuner: Sunshine Acres Veggie Chips, Salsa, Healthy Life 100% Whole Wheat Whole Grain Bread, Palmetto Cheese Pimento Cheese with Jalapenos. Dîner: Great Value Frozen Broccoli Florets, Land O'Lakes Spreadable Butter with Canola Oil, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Smithfield Garlic & Herb Pork Loin Filet. Snacks/Autre: Mountain Dew Major Melon, Colby Ridge Caramel Popcorn, Sprouts Farmers Market Kettle Corn, Crystal Light Peach Sugar Free Iced Tea Mix, Gala Apples, Crystal Light Peach Sugar Free Iced Tea Mix. plus...

3059 kcal

Exercice: Marche (Exercice) - 5,5/kph - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...