Thanksgiving. Way too many calories, carbs and salt! Up 6 lbs from yesterday.
|
64,6 kg
Perdu jusqu'à présent: 22,0 kg.
Reste à parcourir: 1,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
2347 kcal
|
Gras: 113,01g | Prot: 81,15g | Glu: 253,21g.
Petit Déjeuner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Déjeuner: Dinner Rolls, Turkey Breast Meat, Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Cornbread Stuffing, O'Charley's Broccoli Cheese Casserole, Owens Corn Pudding, Kraft Velveeta Macaroni and Cheese, Deviled Egg, Pringles Original Potato Crisps, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Great Value 2% American Cheese Slices. Snacks/Autre: Banana Cream Pie, Cheesecake. plus...
|
|
1685 kcal
|
Exercice:
Ménage - 1 heure, Repos - 16 heures et 30 minutes, Dormir - 6 heures et 30 minutes. plus...
|
Prenant 17,8 kg par Semaine
|