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Well its the beginning of December and I will be drinking....I am still going to follow my low carb eating plan with tons of protein but dont expect to lose any weight until after the holidays.
Come January...the new goal is 135!!!
I WILL DO IT!!!!
"Whatever the mind can conceive and believe, it can achieve"
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310 kcal
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Gras: 8,13g | Prot: 27,32g | Glu: 36,34g.
Petit Déjeuner: Haddad Bakery High Protein Pita Bread, Bananas. Déjeuner: Chicken Breast (Skin Not Eaten), Tomatoes, Cheddar Cheese. plus...
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2036 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Stair Mill - 25 minutes, Repos - 15 heures et 5 minutes, Dormir - 8 heures. plus...
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